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'Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward ' C.S.Lewis
Trauma Counselling
Counselling is one of the most effective ways of coping with trauma and post-traumatic stress disorder, helping you learn how to deal with all of the uncomfortable emotions that can occur after a traumatic event. When it comes to treating trauma, it’s important that the trauma victim’s unique case is taken into account and dealt with on an individual basis. That’s why Marriage and Relationship Counselling assesses each of our clients individually before beginning trauma counselling, ensuring that your specific needs are taken into account to allow for optimum results with our trauma counselling services. This humanistic approach makes us different from many other counsellors, and also gives our clients more flexibility, versatility and freedom in their counselling journey to overcoming trauma.
Our Kildare Trauma Counselling is Suitable For Treating:
What is Trauma Counselling?
Trauma is the name given to a person’s response to a deeply frightening, upsetting, or volatile event/events that continues long-term and affects the person’s day to day life. Trauma can show itself in many ways including flashbacks, panic attacks, erratic behaviour, emotional instability, and more. In order to learn how to cope with trauma and manage post-traumatic stress disorder, trauma counselling is an excellent choice. By starting your trauma counselling journey, you will learn the reasons for trauma and post traumatic stress disorder. You will also learn how to cope with upsetting or uncomfortable emotions associated with trauma, and will develop healthy coping mechanisms to help you manage your trauma. Alongisde these skills, trauma counselling gives you a safe, supportive, and non-judgemental environment to talk through your trauma and come to terms with it.
Trauma Counselling FAQ
Should I start trauma counselling after a road traffic accident?
Yes. If you’ve been involved in a serious accident you could be at risk of developing post-traumatic stress disorder, or PTSD. Attending trauma counselling after a traumatic incident can help you to deal with trauma in a healthy way, and help you avoid developing PTSD in the future.
Where can I get trauma counselling near me?
Marriage and Relationship Therapy Kildare provides professional Kildare trauma counselling services.
How long does it take to get over trauma?
The length of time it takes to overcome trauma varies depending on the severity of your trauma or PTSD. Marriage and Relationship Counselling offers Kildare trauma counselling services for people suffering from trauma and PTSD, mapping out a realistic counselling plan for you to overcome your trauma and begin living life to the fullest again.