The snake which cannot cast its skin has to die. As well as minds which are prevented from changing their opinions; they cease to be mind.' Friedrich N.
Depression is a mental health condition that can show itself in a number of different ways including feelings of sadness and desolation, chronic fatigue, feelings of hopelessness, self-harm, and more. If you are suffering from depression, or feel as though you may be at risk, attending counselling is a brave first step in beginning the journey to managing your depression. Sometimes, life can be overwhelming, and it’s okay to ask for help. Our professional counsellor here at Marriage and Relationship Counselling has years of experience in helping people who are suffering from depression learn how to manage their condition and begin living life to the full again. Through a range of different counselling methods, we can help you to navigate through the haze of depression in a supportive, relaxing, and open environment, teaching you healthy coping mechanisms and ways to overcome this often debilitating condition.